Wellness Health Medicine LLC
Providing personalized programs for people who want to take control of their lives.
Helping You Find & Forge Your Own Path
Find the joy in your work again
Take control of your health and learn to thrive
Are you tired of taking medications or yoyo dieting and stressed about being told what to do, without being told how to take care of yourself?
Our work together will help you take control of your wellness on your own terms. Whether this is diabetes, weight loss, stress, sleep, job-related anxiety, etc., you can learn to not just manage your health condition but control it, and in many instances, get rid of it altogether. If you are interested in learning how to take back control of your health reach out for an introductory call and we can explore whether this approach works for you.
For a free get to know me session click below
Lifestyle medicine is an evidence-based approach to preventing, treating, and even reversing disease by replacing unhealthy behaviors with positive ones
Health and Wellbeing Coaching
My goal is to find an approach to your health that works for you. To start the process schedule a free 20-minute conversation to ask any questions and learn more.
As a physician executive, I work with clinicians struggling with burnout, motivation, career options, and business coaching. Schedule a free 20-minute conversation or click on Learn More for additional information.